Mon, Jul 14
|Cade Chapel Church - Willie Wright Gym
Motivation Monday (Cade Wellness)
Combination aerobics class
Time & Location
Jul 14, 2025, 5:30 PM – 6:45 PM CDT
Cade Chapel Church - Willie Wright Gym, 1000 W Ridgeway St, Jackson, MS 39213, USA
About the event
Join our invigorating aerobics class designed to boost your energy, improve cardiovascular health, and elevate your mood! This dynamic workout combines rhythmic aerobic exercises with strength and flexibility training, making it perfect for participants of all fitness levels.
Class Highlights
High-Energy Workouts: Engage in fun and upbeat routines set to motivating music.
Cardiovascular Benefits: Enhance your heart health and stamina through continuous movement.
Full-Body Engagement: Target multiple muscle groups for a comprehensive workout.
Expert Instruction: Benefit from the guidance of certified instructors who ensure proper form and technique.