Tue, Nov 25
|Cade Chapel Willie Wright Gym
Sizzling Seniors (Ages 65+) (Cade Wellness)
This is for our 65 and older seasoned crew! Getting in motion with standing and sitting exercises designed to fit different intensity levels.
Time & Location
Nov 25, 2025, 10:00 AM – 11:15 AM
Cade Chapel Willie Wright Gym, 1000 W Ridgeway St, Jackson, MS 39213, USA
About the event
Join our invigorating aerobics class designed to boost your energy, improve cardiovascular health, and elevate your mood! This dynamic workout combines rhythmic aerobic exercises with strength and flexibility training, making it perfect for participants of all fitness levels.
Class Highlights
High-Energy Workouts: Engage in fun and upbeat routines set to motivating music.
Cardiovascular Benefits: Enhance your heart health and stamina through continuous movement.
Full-Body Engagement: Target multiple muscle groups for a comprehensive workout.
Expert Instruction: Benefit from the guidance of certified instructors who ensure proper form and technique.